Stubborn areas... Ugh.

4 posts | Original | Recent
 
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24 Posts
Oct 18, 2014 3:05am
via Android

So do any of you girls out there have us getting rid of the dreaded pudge below your armpits but above your bra... Any body have creative ideas to get rid of it... I just want to loose weight and tone I don't want to do massive muscle building.

18 Oct
Laying on your back then going up into a "bridge" or back bend. Then back down.. Then repeat. It will stretch the back lower part of your shoulders and should work it out too. The are you are talking about above the bra.
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24 Posts
Oct 18, 2014 10:40am
via Android

Thanks I'll be sure to try that

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323 Posts
Oct 18, 2014 10:50am
via Android

Try stretching your arms out making big circles,then small,quite fast.also dog walking really works the arms

23 Oct
I don't have a dog so I'll try the arm circles thanks
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1649 Posts
Oct 18, 2014 2:45pm
via iOS
Shadow boxing - just imagine an ex is in front of you : )
23 Oct
Haha yeah I got a good one in mind too
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