Body

3 posts | Original | Recent
 
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6 Posts
Oct 19, 2014 7:26am
via Android

I want to lose belly fat, i'm a teenager , i'm not fat but i want to have a slimmer body , help.

20 Oct
jst eat wteva ew wnt...bt b regular towards ua workout
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323 Posts
Oct 19, 2014 9:12am
via Android

Try not to focus too much on food,try to eat healthy and try alot of different heart pupping exercises,rowing,swimming,dancing,roller skating,skiping fast

19 Oct
Thanks
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1 Post
Oct 19, 2014 9:54am
via Android

I also have belly fat. My other body parts are slimmer. All I have learned is that belly fat is mostly due to bloating which can be undone easily. Eat a low carb and high protein diet. Drink lots of water. A lot means more tham 8 glasses a day and you will see the difference

19 Oct
Thanks Gini
19 Oct
Belly fat doesn't get removed particularly. Fat gets removed throughout the body. But u can do lower abs exercises like reverse crunches and do 20 mins of cardio each day after your regular workout its a must! Have fun :)
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