Nov 7, 2014 2:15am
I am new! What exercise can I do to get abs fast? And what foods can I avoid. Any idea on meals?
Nov 8, 2014 7:10am
You can get abs just with goos diet
Drink a lot of water and less fat
Nov 8, 2014 7:15am
Dont take sugary beveraged and do workout for daily.