Best protein?

2 posts | Original | Recent
365 Posts
Nov 11, 2014 10:15pm
via Android

I am trying to tone up, not necessarily lose weight.. I used to workout but I fell out of it when I hurt my wrist... Trying to start back up. I used to make my own whey protein shakes. But I've heard pea protein is good..?? Just curious what everyone on here thinks about the dif types of protein.. Thanks

12 Nov
I like muscle pharm mint chocolate chip. Yummy. And has good ingredients.
520 Posts
Nov 12, 2014 5:33pm
via Android

Whey is the king of them all unless you're a vegetarian and have reservations against animal based proteins or lactose intolerant I say drink away

12 Nov
Casien is good too for before the bed

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