Dec 4, 2014 5:46pm
My butt is pretty much nonexisting. I've tried squats to lift it up but it didn't made any diference. Can someone help me to have a little more?
Dec 4, 2014 8:14pm
You need to squat with heavy weights. Be sure to check your form and go as low as possible.
Dec 12, 2014 10:48pm
Don't forget to lift up on your heels and squeeze your butt