Do you see improvement by doing these exercises?

2 posts | Original | Recent
 
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2 Posts
Jan 7, 2015 2:02am
via Android

Do you see improvement by doing these exercises & how long does it take?

08 Jan
As long as you eat healthy. What you eat is 70% of how your body looks. These programs are designed to work but what you eat affect how effective they are
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7 Posts
Jan 7, 2015 2:08pm
via iOS
Yes.  Keep at it.  Believe in yourself and don't give up. Just keep putting one foot in front of the other and reach your summit.