Any Dancer here?? ^^~~♥

3 posts | Original | Recent
 
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3 Posts
Jan 12, 2015 4:46pm
via Android

I do ballet and jazz and I want to know what exercices works for me better, for my elasticity tonify my body etc... ^-^~~

14 Jan
Look for ido portal that's what you have to do for a career in dancing.
15 Jan
Mmm sorry what's ido portal?
16 Jan
Ido portal is a guy who reinvented floreio art. Gymnastics, bodyweight strength and conditioning, mobility, stretching, equilibre all those stuff in a well balanced art so when you practice it you feel you are dancing and not working out.
16 Jan
It will take away all those rigidity in your body and make you more flexible. Once you go over 30 women have problem with bone formation so learn it and enjoy it before 30
16 Jan
Oh well tankiu so much!! Thats so much help for me i will look for ido portal ^-^~~!!
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210 Posts
Jan 13, 2015 12:10pm
via Android

Me!  I stopped though,  I've done jazz and on Saturday I'll be graduating in bharatnatyam which is an Indian classical dance!

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3 Posts
Jan 14, 2015 6:34am
via Android

CONGRATULATIONS!!!  I have ballet exams in a week soo getting ready alredy with practice and some work outs ^-^~~♥♥

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