Plus size weight loss and motivation
Hey! I'm 26 and I weigh 286lbs last I checked. Back in September I was 309. I'm always on and off with my workouts and my lifestyle change plans I create for myself. My smallest was in high school at 210 but I was a knock out but active. I did 3 sports and dance so the weight was from the muscle. In college I gained the freshman 15 and then some when my mom got diagnosed with stage 4 cancer. I put on so much weight and no one motivated me. I was motivating my mom to stay strong. Unfortunately she passed and my weight fluctuated drastically, I had to be at least 330 or so pounds from graduation and after her death then losing my grandfather 6 months later. Since then I've been on and off with diets and exercise. I managed to drop some weight where I am 286 now and that's because her death made me think about my life and future. I want to be around for my future children and run around playing with them. I want to be healthy and find clothes that fit. I want to be free from judgment especially self judgment on myself. So I decided once and for all I'm going to stick with this and make it mine. Whose with me?!
Hey I'm proud of you for not giving up on your self. All of us have a story and you have nothing to be ashamed of. I lost my mom almost two years ago. It was very hard to find much motivation at all. It has to come from within first but there are a bunch of great people on this app, myself included that will be beside. God created you to be His precious jewel. See yourself as such and watch the transformation that occurs on the outside.
Again welcome to the family.
Hey love, we came do this together im here for you we must be the best us we can be and its not easy, get my fitness pal it help alot ill be your fitness buddy, lets get on this journey together
Come join us in “who wants to get out of the 200's" we are an awesome group
I'm rooting for your happiness, Garlie!
Remember, it's good to want to be healthy and everything, but the first thing is to like yourself as you are. Or you will never be satisfied. For inspiration: http://www.abeautifulbodyproject.com/i_m_fat_beautiful_and_successful
Thanks everyone. It's been a long 3 years with ups and downs but I'm pushing through the downs. I started to love myself and want to change around her 3 year anniversary. Glad I decided to use the app and explore. I'm glad to meet all of you.
Hi I like to dance to. Maybe try zumba every now and again to get your blood flowing. Some cardio always helps. I need to take my own advice and join you
I'm so sorry to hear about your mom.Same happend to me 3 years ago with my dad.Life is a not all shine and sparkly unfortunately. Even when there is no one around to motivate you,you must be there.Because you want best for yourself and you must love yourself.Food is only there for survive,it's not good friend and it can't help you solve your problems. You can do this,you must do this 'cos you deserve a great life and a healthy one.
I'm supporting you in your goal.That's a best decision you can make.It won't be easy but don't forget why you're doing this.Keep it up girl!
Thanks. I'm learning to do it for myself. Working out daily and watching my diet. And most importantly trying to stay happy.
The most important thing to get rid of stress is staying happy that you are doing. Also a regular workout and a diet will indeed help you with your weight loss. As for the clothes that will fit you, you should buy some affordable plus size clothes for the time being till you loose most of your weight. Stay happy and fit. http://casual-plus.com
I believe that to maintain proper exercise and a good diet, weight control can be very good. As for the clothes that will fit you, you should buy some affordable plus size clothes for the time being till you loose most of your weight. Stay happy and fit.. http://www.dear-fashion.com/Plus-Size-Lingerie-Wholesale/