NEWBIE

2 posts | Original | Recent
 
Image_thumb
2 Posts
Feb 4, 2015 9:04pm
via Android

I'm Kadijah. New to the program hoping I can stay with it but I have an issue with being motivated. My goal is to weigh 195 lbs and I'm currently in the 200's but with height. A little toning and shedding of a few pounds and I think I'll be OK. Any suggestions?

04 Feb
My goal is to lose 10 pounds hope I make that to motivation is my problem to
04 Feb
Hi I'm Lynda, u should come join our forum with Kimberly H, as our trainer. Very motivating team, very supportive, fun and all have the same goals. It's Who wants to be out of the 200's,
Image_thumb
2 Posts
Feb 4, 2015 10:39pm
via Android

Thanks Lynda H I think I will

04 Feb
Welcome and have fun
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,285 topics, 38,216 posts

Motivation & Support

8,512 topics, 41,669 posts

App Updates

29 topics, 81 posts

Ask the Pros

741 topics, 1,892 posts

Workouts and Programs

2,911 topics, 12,146 posts

Trainer Tools

19 topics, 53 posts

Featured Training Programs

Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks

Featured Workouts

Warm Up

Warm Up

Casual Ic_time_32x32 2 mins 30 secs  
Legs  
Firm Buns

Firm Buns

Intense Ic_time_32x32 15 mins  
Lower Body  
Kettlebell 1.0

Kettlebell 1.0

Intense Ic_time_32x32 17 mins  
Shoulders   Ic_workout_dumbbell_32x32 Kettlebell, Dumbbell, Chair
Sunny Summer Session

Sunny Summer Session

Moderate Ic_time_32x32 56 mins  
Full Body  
Come Warm Up With Me

Come Warm Up With Me

Casual Ic_time_32x32 5 mins  
Full Body  
A Peaceful Mind

A Peaceful Mind

Casual Ic_time_32x32 12 mins  
Yoga