How can I loose my abs after intense workout?

3 posts | Original | Recent
 
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2 Posts
Feb 9, 2015 7:23pm
via Android

Any suggestions? It hurts

09 Feb
Well u can stretch ur stomach out.
09 Feb
The corpse stretch, or child's pose.
09 Feb
Have you ever tried cat cow? A lot of protein and water.
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357 Posts
Feb 10, 2015 10:57am
via Android

Cobra pose is good and lying on your back on top of a fitness ball gives a good stretch too.
Check this. Full Body Stretch

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2 Posts
Feb 11, 2015 11:16am
via Android

Thanks everyone

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