been sick for 2 months couldn't work out ... I'm not going to be fully healed for a month more but I'm trying to work my way back into working out ....
workout suggestions motivation to get going
Hi Elle! Good luck on your further recovery. I suggest the Scientific 7-Minute Workout - it's not too intense, but gives you a really nice full-body-challenge and helped me a lot in the beginning to get this whole thing started.
Follow and we can do it together!
I am a beautiful person who is the best way to get the best way Tearing ' It Up!
Follow along workouts & programs on your phone or tablet.