getting back into working out

5 posts | Original | Recent
 
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117 Posts
Feb 10, 2015 3:02am
via Android

been sick for 2 months couldn't work out ... I'm not going to be fully healed for a month more but I'm trying to work my way back into working out ....

workout suggestions
motivation to get going

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195 Posts
Feb 10, 2015 5:02am
via Android

Hi Elle! Good luck on your further recovery. I suggest the Scientific 7-Minute Workout - it's not too intense, but gives you a really nice full-body-challenge and helped me a lot in the beginning to get this whole thing started.

Follow and we can do it together!

17 Feb
Btw: you apparently created some nicely challenging workouts on your own - will definitely try one or the other the next days :-)
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2 Posts
Feb 10, 2015 7:41am
via Android
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2 Posts
Feb 10, 2015 7:43am
via Android

I am a beautiful person who is the best way to get the best way Tearing ' It Up!

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1 Post
Feb 10, 2015 11:10am
via Android

Bonjour !

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