Hypothyroidism and weight loss

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1 Post
Mar 18, 2015 1:29am
via Android

What is the best diet for those who have the hypothyroidism and want to loose weight and be healthy?

19 Mar
As long as you are ta l on the proper dose of medication your thyroid should be in check. It is a little difficult but I would ask to see a nutritionist through your medical plan to be sure you are doing the right thing for your own body. I have hypothyroidism. I stick to a healthy diet that works for me and work out at the gym three to six days a week depending on how I feel. I also walk 4 to 7 days a week depending on how I feel. I have osteoporosis arthritis throughout me entire...
19 Mar
I am 58 yes old and in the best shape of my entire life and working to get even better.
Mar 22, 2015 5:30am
via Android

Avoid soy products it counteracts your Rx and throws off your hormones--easier said than done as most foods contain it so READ YOUR LABELS also opt for a natural, potentially gluten free diet...consult your endo or a GI or PCP first