Big booty?

3 posts | Original | Recent
 
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3 Posts
Mar 26, 2015 6:31pm
via Android

I need a booty work out! I want more of a variety than just squats girls advice please!

26 Mar
Someone told me to do lunges, fire hydrants, donkey kicks, etc. Also try the different varieties of squats. Maybe incorporate weights also if you aren't already
26 Mar
There are some booty workouts on this app.. Like Brazilian booty, booty bootcamp, etc. You'll find them if you type in booty on the workout search.
26 Mar
Thank you all :)
09 Apr
Yes they give ur tushy a nice lift really ! I do them with ankle weights for a challenge my butt has gotten rounder higher and a little wider it's been about 5 months ... I never had an ass before
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1 Post
Mar 26, 2015 7:33pm
via Android

Yeah that's about all you have for shaping any booty chic. Well hopefully you'll get it rt.

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24 Posts
Mar 26, 2015 9:26pm
via Android

I find doing lunges on the treadmill on the highest incline with ankle weights going at 3-4 speed. Works for me