2 kids new body

4 posts | Original | Recent
1 Post
Mar 27, 2015 4:07am
via iOS
I'm looking for excersices that help with my belly area to tighten my core muscles that have a baby stretch out
27 Mar
I'm with you, of you find out any key met know. Just had baby number 3 and I'm looking forward to getting my belly tightened up again
27 Mar
Yes!! I am 5 weeks Post pregnancy and need help too!
457 Posts
Mar 27, 2015 4:56am
via Android

Nutrition. Nutrition nutrition nutrition.
All the ab workouts in the world won't really give you the results you want without proper nutrition. And genetics. But mostly nutrition.
And maybe this *JackD* The Cheese Grater. Or possibly this one WEIGHTING FOR ABS-Two *Sk
Now go...be butterflies

10 Apr
Hey D.J Im a mom too I have 4 months old twins..the thing is that I dont feel like I have lot of fat in my tummy, seems to be more like loose skin...Can a workout help me with that??
4 Posts
Apr 5, 2015 4:41pm
via Android

I just posted about that!! 8wks after baby 2 and i am ready to loose weight and get abs!!
My problem is that i gain weight only in the down parts: stomach,  butt and thighs.
I can not do any extreme diets because I am breastfeeding though :(
Help help

4 Posts
Apr 9, 2015 6:54am
via Android

I know just how to help that! Send me a message.


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51