Nutrition. Nutrition nutrition nutrition.
All the ab workouts in the world won't really give you the results you want without proper nutrition. And genetics. But mostly nutrition.
And maybe this *JackD* The Cheese Grater. Or possibly this one WEIGHTING FOR ABS-Two *Sk
Now go...be butterflies
I just posted about that!! 8wks after baby 2 and i am ready to loose weight and get abs!!
My problem is that i gain weight only in the down parts: stomach, butt and thighs.
I can not do any extreme diets because I am breastfeeding though :(
I know just how to help that! Send me a message.