2 posts | Original | Recent
1 Post
Mar 27, 2015 6:55pm
via Android

Trying to lose weight and go back to 135 while also losing my lower belly fat ,any suggestions, tips or workouts that would help

27 Mar
Do cardio.treadmill walking.cycling.jump rope are good for lose weight.and it's very important to maintain healthy diet...good luck
27 Mar
Thank you very much!
28 Mar
HIIT workouts always prove very effective. There are some on here or you can just search on YouTube. Keep up the great work!
196 Posts
Mar 29, 2015 1:11pm
via Android

Strong abs and core program


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Follow along workouts & programs on your phone or tablet.

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