Shedding the baby weight

2 posts | Original | Recent
 
Icon_missing_thumb
4 Posts
Apr 5, 2015 4:13pm
via Android

I have gained 20kgs from my pregnancy. Two months later, i have a green light from the doctor to work out.
I have already lost 10kg and would love to loose the remaining 10 and maybe even 15kg.
Any moms here? Who wants to join me on this journey?
F.

Image_thumb
8 Posts
Apr 7, 2015 3:52pm
via Android

Sure why not. I had my son 2 years ago, but haven't really had the time for me. Other women tell me I look great, but I am still unhappy with my physical apperance. I would like to lose at least 15lbs. I know a lot of it for me is diet. I don't eat a lot, I don't eat a lot of unhealthy foods, but I do tend to skip meals and snack on unhealthy snacks. So I am in. I have lost 2 lbs in the past 2.5 weeks just from leaving my job and snacking less.

11 Apr
Keep it up. Try to avoid unhealthy snacks!! I am avoiding snacking because if I start I don't stop!! So i eat good healthy meals and drink lots of water in between! ! I weighed myself this morning and I have lost 1.5kgs this week :-) I am super motivated now!!
Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51