Split training workouts?

2 posts | Original | Recent
 
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5 Posts
Apr 7, 2015 5:06pm
via Android

Hi! I was wondering if anyone can recommend me some good workouts to improve flexibility enough to do a split? I want to get back to that shape! I'm still new so I have no idea where to look exactly. So far the best one I liked was 'Free your hips' but I feel like I need a workout with more time.

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9 Posts
May 9, 2015 8:07am
via Android

I found these very helpful.
Do the Splits!
Split The Splits
Do the splits!
Yoga For Splits
Train For Splits

You can also try the workout search function, which you can find under the workout-tab.

09 May
Thank you!
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