I have pcos and trying to lose weight. I lost a ton of weight after high school but now, five years later I've put it back on. I'm not taking any meds for my condition other then birth control. Just wondering if there's other women out there in a similar situation and what you're doing to battle the bugle.
Hi~i have pcos. I use the "insulin resistance diet" book and calorie counting to lose weight. It works if you can keep to it. Lately I haven't had the motivation and have been gaining.
I've just started today again on loosing weight. I lost 20 lbs after finding I have PCOS and then I got pregnant. 13 months and 60 lbs later I have a ton of weight to loose. I've started by not eating anything processed.