1 post | Original | Recent
13 Posts
Jun 1, 2015 8:17pm
via iOS
How do you guys receive motivation?
01 Jun
I follow many fitness pages, and along with this I have a weekly goal in mind. This meaning that if I tell myself I am going to work out 4 days this week, even if I am not really up for it, I will do it anyway. Set small goals and work towards attaining those then create more. It is the small milestones that will keep you going. Motivate yourself in a positive way with positive reinforcement. Good luck

Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51