Hey ladies .
I'm a 21 year old, female who recently lost a lot of weight. I used to run long distance but a recent injury has left me sitting on the bench. As a result my workouts have been limited and the intensity dropped.
I am relatively toned and I am very happy with the majority of how my body looks however I have recently become more and more conscious of the pouch of fat lingering just below my belly button. It is especially visible from the side and because I'm quite skinny it's become more obvious.
I do resistance training and I try to do abdominal and oblique workouts at least three times a week.
Recently I stumbled upon an article on the internet which praises the use of body wraps. Especially the stretchy, velcro wraps worn around the mid section. The article mentioned that the wrap can be worn during workout sessions and it promotes sweating which can reduce the appearance of 'moderate bulges' such as mine.
Is this true, and is it worth the investment on my part? I seek your advice.