Hi, newbie here is this app very helpful? Do you really see results when doing the workouts on here? I don't wanna waste my time lol.
From past experience wasting time downloading sucky apps, this one is definitely worth it.
I tried so many before I randomly came across this one day. Haven't looked back since then! And yes, it does help. Also, there is a great fitness community here to offer great advice when you need it.
At the moment I currently workout in a gym however these workouts are very helpful and they help keep you in shape. Oh and welcome where are my manner? lol