Anyone else have PCOS???

5 posts | Original | Recent
 
Image_thumb
1 Post
Aug 13, 2015 1:52pm
via Android

Does anyone else have PCOS? Do you have trouble losing weight or Have you had success? If you've had success can you please give me some tips to help lose this weight??? I'm having such a hard time losing all this weight

13 Aug
I have same disease. Me, too. It's very easy to get weight but losing weight is terrible
16 Aug
I was diagnosed with Prostate at 18 and had been trying with no success to lose it and was actually gaining until now. Upon doing lots of research on it I have changed my diet drastically by cutting out all gluten, processed sugars, and eating less carbs. 25 days ago I weighed 265 and today am at 245. After being at my heaviest(280) it feels good to find something that works.
16 Aug
Sorry polycystic ovarian syndrome not sure why prostate was put on there. Lol
16 Aug
Gluten free:) I hadn't heard anything about this. If it works I can try
25 Oct
I have it :/ it stinks. It's basically a feedback loop… The more weight you gain the harder it is to lose weight but the easier it is to gain weight. Things high in estrogen are good to combat the testosterone or androgens that build up in your body which just make the PCOS worse. Also from my studies I've noticed that if you work out at least for 30 minutes three times a week and eat a good diet it really does help.
Image_thumb
2 Posts
Aug 14, 2015 3:56am
via iOS
I'm going to the doctor to get checked for it this week. I have some of the major symptoms. I've been working out for 6 days a week for three weeks and I haven't lost a single pound. I think it might have been caused by my IUD, Mirena. Having it removed immediately.
Image_thumb
3 Posts
Jan 20, 2016 4:41pm
via Android

I have PCOS as well and I find it a little more difficult but it is still possible!!

Image_thumb
8 Posts
Jun 1, 2016 3:18pm
via iOS
I have PCOS and fibromyalgia. It SUCKS.

Trying to work through the pain. I am very determined to lose weight!
Rio_physique_by_nisha_3_thumb
74 Posts
Jul 17, 2016 1:59pm
via Android

Need help transitioning to a plant-based lifestyle, detox support, or custom fitness?

As an Ace Certified Personal Trainer, Detox Specialist
Holistic Life Coach
Plant-based Health Coach

rawfitnessdownload.com

I am here to help you!

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,288 topics, 38,222 posts

Motivation & Support

8,512 topics, 41,672 posts

App Updates

29 topics, 81 posts

Ask the Pros

741 topics, 1,892 posts

Workouts and Programs

2,911 topics, 12,146 posts

Trainer Tools

19 topics, 53 posts

Featured Training Programs

Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks

Featured Workouts

Warm Up

Warm Up

Casual Ic_time_32x32 2 mins 30 secs  
Legs  
Sunny Summer Session

Sunny Summer Session

Moderate Ic_time_32x32 56 mins  
Full Body  
Firm Buns

Firm Buns

Intense Ic_time_32x32 15 mins  
Lower Body  
Come Warm Up With Me

Come Warm Up With Me

Casual Ic_time_32x32 5 mins  
Full Body  
Extreme Cardio

Extreme Cardio

Moderate Ic_time_32x32 20 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope
Kettlebell 1.0

Kettlebell 1.0

Intense Ic_time_32x32 17 mins  
Shoulders   Ic_workout_dumbbell_32x32 Kettlebell, Dumbbell, Chair