Body Shape

5 posts | Original | Recent
 
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7 Posts
Aug 19, 2015 7:19am
via Android

Hey all. So I have a funny body shape, not ideal like my sisters. I store fat in my belly area, so it's always the biggest part on my body. I don't have much of an ass. And I have inner thighs instead of hips. I'm trying to get back to healthy and a place where I don't feel like I'm carrying around extra weight. The problem is my belly isn't losing as much weight as I'd like. Half my thighs are gone already, and I'd like them to stay where they are right now. I also do butt exercises, and can see an improvement. Any particular exercises or regimes for getting rid of belly fat, developing my butt more, and maintain the current size for my thighs?

19 Aug
Cardio and HIIT are both great for losing weight and burning off fat
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7 Posts
Aug 19, 2015 5:01pm
via Android

Noted Chrisi, and thank you

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12 Posts
Aug 21, 2015 8:14pm
via iOS
I've heard green tea helps 
Try doing exercises focussed on your core rather than whole body 
I found yoga got rid of like 2 inches after just a week so...
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7 Posts
Aug 23, 2015 7:58pm
via Android

Really?! I already drink green tea, so from now I'll need to add on yoga to my workout routine

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117 Posts
Sep 6, 2015 7:01am
via Android

I have a similar issue i spent a year tailoring some workouts for that give them a try.... their fairly intense

Ab  Killer
butt butt butt
sculpted thighs and calves

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