Aug 27, 2015 7:50pm
So I have gained a lot of weight I am 5'0 and weight 142lbs I want to get around 100-110 and have a flat tummy again. I look pregnant but I am not . I had a child years ago and now he's 4 :) I am wondering what workouts would be best and what to cut out of my diet. I eat a lot a lot a lot of junk food like sweets ans chips and carbs .and soda .this is what I look like now.