Pregnant!

11 posts | Original | Recent
 
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2 Posts
Feb 12, 2016 5:42pm
via Android

Hi everyone! I have never posted on here, but I have been using this app for about two and a half years off and on as I will do other routines as well. I was hoping there might be some other moms to be on here that might know some good workouts that will be OK throughout pregnancy... I am 10 weeks along so still in first trimester

16 Jan
congratulations!
15 Apr
hi Emily
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22 Posts
Feb 13, 2016 8:36am
via Android

Congratulations! Not a Mom but be careful with your joins. They will become softer and you probably will notice that you are more flexible. That is because ligaments are getting ready for your baby and overstretched ligaments are hard to recover! One tip from probably a 1000 you are getting. Congratulations again and enjoy your !

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1 Post
Feb 13, 2016 10:48pm
via Android

Don't you mean a 10 year old. Not a 1000 you poop head.
Also congratulations, on the baby, do you know what it gender is yet?(girl or boy)Or should i say  Pink or blue like they do at baby shower.

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73 Posts
Feb 18, 2016 6:53am
via Android

Congrats.

To my knowledge you can continue to workout normally if you were already active as long as your doctor hasn't put any restrictions on you.

As always listen to your body, but you are good to go on exercise until about the 3rd trimester.

28 Mar
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3 Posts
Feb 18, 2016 2:39pm
via iOS
Congrats! You may workout still even up to birth.. First doctors approval and also you intensity will change during each trimester... Like 3rd tri, don't go on your back. Also check your pulse more. Skimble has couple prego workouts on there. If you need any help, just message me. I have trained over a dozen of prego moms;) even their meal plans ;)
18 Feb
I wasnt sure about the on your back thing, whether that meant now, or later. I have been so tired lately, i havent felt like doing much:( i will search some workouts on here, and make sure my pulse doesnt get too high!! Stupid question, probably, but how high is too high? Never really worried about it before...
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3 Posts
Dec 26, 2016 1:12pm

Any prego peeps that need help with their prenatal workouts? Follow my journey or contact me

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5 Posts
May 28, 2017 2:13pm
via Android

Hey how do i contact you i need help with my diet.
Please reply asap, thank you!

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2 Posts
Jan 6, 2018 3:16am
via Android

My sister is peanut

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1 Post
Jan 24, 2018 11:34am
via Android

Hey Darlene! Not pregnant but just had surgery I've been in bedrest for a month and am ready to lose the 25 lbs I've gained. And also my wife is pregnant so maybe some workouts we could do together!

15 Mar
هاي ممكن نتعرف
Mar 28, 2018 4:30pm
via Android

Moin-ul-haq Muhammad mominul Haque

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1 Post
Mar 29, 2018 1:52am
via iOS
Squats are your best friend! They help with delivery and then recovery! I also loved yoga throughout my pregnancy. Yoga and Stretching is a great option if you want to stay active but don’t have a lick of energy. 
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