Omelet with 3 eggs. With 2 slices of chicken filet for on bread and 15 grams of cheese. With 2 slices of bread.
Togheter with 2 cups of coffee.
I do two scrambled eggs in brown rice on top of spinach with Black coffee and coconut oil all the time for breakfast!
Just some toasts with marmalade
Either bread with a sweet topping (nutella, marmelade, peanutbutter and banana, ...), oatmeal with apple and cinnamon or a bowl of cereal.