Belly and love handles

2 posts | Original | Recent
Oct 4, 2016 8:46am
via Android

Hi guys! Any tips on loosing belly fats and love handles? Just comment/reply! Thanks!

05 Oct
Low calorie diet and lots of cardio. Also, there's a great workout here in Skimble in toning your obliques. Search for "No More Love Handles" :)
1017 Posts
Oct 4, 2016 5:23pm
via Android

Create a calorie deficit over a prolonged period of time. This is basically all you have to do.

04 Oct
core strength through blanks,berbees,squats,bicycle crunches.

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