How to get a gap between ur upper legs and butt

2 posts | Original | Recent
 
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1 Post
Feb 11, 2013 11:15pm
via iOS
I hate how near upper legs and butt my legs are touching each other so I am trying to lose my upper leg fat any suggestions
15 Feb
Yep that some of my problem areas to
Weight_loss_thumb
33 Posts
Feb 12, 2013 12:32am
via Android

Hey Hope :-) so youve probably heard this before, but you cannot spot reduce. Once you start losing fat on your body, it can come from anywhere and everywhere. But I would start with cardio or some HIIT. You should also do strength training to tone the thigh muscles, while you burn the fat off. Also, make sure you are drinking enough water, and are eating right!

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