What's your worst habit you have , that you shouldn't do because your working out an its not good for you & yu know it !!
Im with princess i dont get my appropiate anount of sleep do to school work and others activities.
Staying up too late and don't get very much hydrated
Consistency is my biggest bad habit! I work out hard one week then one day next week then take two weeks off idk why and procrastination
Eating ice cream wayyyy too much. I'm pretty sure I have a bowl every night. It just motivates me more to keep up with my workouts. If I work out I can have it. If I don't it sucks.
Smoking I can definitely tell when I run longer then 2 miles
Hhmmm where to begin.... Smoking, not getting enough sleep, drinking my cold coffee, not drinking enough water...
cnt workout during exams.....
Im a routine person..if i lost my daily routine, every thing falls apart..
my bad habit is that im an emotional eater..put anything infront of me when im mad or sad &...BOOM it disapers
thats why i keep healthy snaks(vegi-fruits-a box of bran cereal)around me..
im also a light sleeper so 4-5hours