Spring break-bikini body
Mar 9, 2013 11:20pm
Does anyone have a good work out to lose the last remaining fat on your stomach? I have spring break in alittle over two weeks and I would like to lose the remainder of fat on my stomach. So i look better in my bikini. Any suggesting???? I am already going out running.
Mar 12, 2013 2:25pm
There's some excellent workouts you can do for a toned tummy, some of my faves are Make Them Abs Burn, Core Workout For Dancers, Aerobic Abs, and Autumn Abs! Look for a set of moves that targets your whole core and don't forget your back! To have a strong, toned core you need a strong lower back.
Keep up your cardio routine and avoid bloating foods. Anything foods high in sodium, per-packaged, white (breads,rice, pasta, opt for whole wheat instead), soaked in trans or saturated fats (animal fats/butter/margarine), and even some veggies (broccoli, brussel sprouts, and some legumes like chick peas).
If you do the things I mentioned you'll have a tight toned tummy in no time at all!!