Have any of you ladies tried it or want to try it? If you have,what did you think of it? Did you notice any results?
It's a bad idea. Its gonna mess up ur joints. I saw a couple news reports on it
Women in stilettos >>>
It is not good for your back...
Hmmmm...but wouldnt that depend on one using correct posture as in with any exercise? Im on the fence. I have to check one of those classes out and see whats up.