Inner thigh

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3 Posts
Apr 19, 2013 11:36pm
via iOS
I am having problems toning up my inner thighs. The rest if my legs are pretty toned and I can't seem to get rid of the fat from my inner thighs!! Do you guys have any suggestions?? Ill try almost anything
20 Apr
I'd suggest wide knee squats (with a bar, if available). If you have access to a gym, keep an eye out for the hip abduction/adduction machine; it works wonders if you use it regularly. Also, general squats will help, particularly if you're using weights. Hope this helps!
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663 Posts
Apr 20, 2013 6:14am
via iOS
Do high intensity cardio. And stick to a good weightloss diet. Your body burns fat from all over your body it won't  leave out any areas lol. Just be patient.
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