When to work out
May 19, 2013 5:05am
Should I workout before or after breakfast?
May 19, 2013 9:35am
Whatever works fore you. I like to workout after having 1 or 2 full meals and a lot of fluid (water) but anytime that works fore you is great. A good thing about morning workouts is that you get over with it and you dont have all Day to go around and make excuses ;)
May 28, 2013 12:35am
I do it after because food gives me energy but it really just depends on what works for you. I also wait 30 minutes after eating.
May 28, 2013 12:38am
Before breakfast :)