Does anyone know a workout to get a bigger bum?

2 posts | Original | Recent
5 Posts
Jun 3, 2013 11:59am
via Android

I want a bigger butt

12 Jun
Do the 30 day squat challenge but start again after the 30 days
27 Posts
Jun 9, 2013 12:43pm
via iOS
I've had some great  results from doing a ballet bum work out, I should add it to skimble. Basically vertical Pilates, it's a sort of barre work out from women's health. While I was only doing it for strength, the results were so fab because it helped me improve my leg and hip posture. I was standing in a way that basically stretched out my bum, making it seem flatter than it really is. Combining larger glutes with a better posture = perky more present bum. And no more saddle bags! The result? Attracting a bum-man! And I even dare wear small bikini bottoms and tight skirts on occasion.
12 Jun
Play world football aka association football aka soccer.