Back to school HELP!
Jun 19, 2013 9:27pm
I new to this and so far I'm loving it but I need to tone my abs , burn fat, and gain pectoral mass before school comes back around in August. Help please & thank you.
Also follow me if you want :)
Jun 19, 2013 10:43pm
For fast chest muscle do bench presses.. Gradually increase the weight when u can..
As for abs there are workouts here...