How to burn that last bit of fat?

2 posts | Original | Recent
 
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5 Posts
Jul 16, 2013 7:15am
via iOS
Ok so whenever I touch my stomach at first it's soft but a little deeper in it gets hard (think it might be abs). When I take off my shirt it looks as if I'm almost getting abs but it still jiggles. I think it's the last bit of fat I need to get rid of. Anyone know how to get rid of it? I jog almost every morning and I'm looking around here for some help.

Also, my thighs and calves look fine when I stand up but when I sit down its like I deflated a beach ball. Any advice on toning them?
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5 Posts
Jul 16, 2013 9:52am
via iOS
Cycling helps a lot with flabby legs and if u want to get rid of that last bit of fat I suggest Abs Foundation Level 3 this helped me a lot, just focus on getting your overall weight down and that will automatically decrease your belly fat
16 Jul
Ok I'll give that a shot :) thanks!
16 Jul
Do you have any workouts for free? :p
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