30g cornflakes with 125ml milk = 6g protein , 31g carbs ( OF WITH SUGAR 17g )
I bet that you put at least 90-120g corn + 250-300ml milk
The body can process between 7 - 10 g . Where is going the rest of sugar ? NO FUCKING WAY !!! FAT FAT FAT FAT . Where? Abs abs abs belly hips.
So yea you're right. I dint have my cornflex in the morning. Cheers mate
And who are you to decide what ppl can post
This isnt health/ gym related. You must be an idiot. .
Lol WOW! its like second grade all over again! Pull up ur panies and stop crying about wat ppl post! Who cares!
Someone's in need of attention