How much of a difference does compression clothing make when you are working out? what's the difference with the cheap stuff compared to the expensive stuff?
Helps skin breathe much easier. Dries super fast as well. Feels great and I think it makes you look better.
I use bike riding shorts all the time. For short rides it really doesn't matter, but for long rides not having to wear underwear or jocks is very freeing. The irritation from constant rubbing in the groin from bunched up underwear when you cycle can be excruciating.