My problem is that I can't add the pounds on. No matter what I do, I can't gain weight. Any help?
To gain mass/weight. 45minutes b4 you go to bed make a shake add the following:
4 liquid baby chickens/eggs
2 cups of milk
2 small cans of tuna
2&1/2 t-spoons of oats
And 1 t-spoon of peanut butter .
Blend and Drink this 2 times a week and you will gain healthy weight ridiculously fast .
just eat many proteins and work out