Get abbs

3 posts | Original | Recent
 
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3 Posts
Nov 10, 2013 6:24am
via Android

Hi im a little fat now I usto have abs but I stoped playing sports and now im a little fat any advice what workout to do for my stomach and chest

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508 Posts
Nov 10, 2013 6:47am
via Android

First loose the fat with some cardio and a good diet, then do push-ups and sit-ups to gain muscles at your chest and abs.

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3 Posts
Nov 10, 2013 9:31am
via Android

Thanks man really helpfull

10 Nov
No problem.
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