Best body weight workout?
What are the best bodyweight workouts?
There are so many the best full body is burpees with pushups and jumps the best shoulders and arms and chest is pushups and pullups and you also have bodyweight squats, sit ups, crunches, leg lifts and many more. TST!!!
I like pushups, pullups, situps, air squats, and bridges/planks the most.
Burpees with push ups os the best i know of for Rull Bosh but it depende on what área you Wang yo target
different type of pull ups, push ups,dips,chin ups,pike push ups,pistol squats