Reduce weight

4 posts | Original | Recent
 
Icon_missing_thumb
3 Posts
Dec 7, 2013 6:40pm
via Android

Hey guys my height is 6'3 nd my w eight is 93 its my belly protrudes b badly I want to reduce weight but if I reduce my diet my face starts looking anaeroxic
please help me to loose weight without reducing my sinking my cheeks in my face Full Body Dumbbells

Icon_missing_thumb
507 Posts
Dec 7, 2013 7:13pm
via Android

You can't "tell" you're body where to lose fat.That only works with muscles.

Icon_missing_thumb
3 Posts
Dec 8, 2013 6:10am
via Android

But Dere must b a way to redu
ce weight in a healthy
Way

08 Dec
Tone up your belly then it won't look like fat it'll be muscle do crunches
Icon_missing_thumb
3 Posts
Dec 8, 2013 6:31am
via Android

But have got love handles doesnt look good

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,280 topics, 38,197 posts

Motivation & Support

8,518 topics, 41,705 posts

App Updates

28 topics, 76 posts

Ask the Pros

739 topics, 1,876 posts

Workouts and Programs

2,910 topics, 12,145 posts

Trainer Tools

18 topics, 49 posts

Featured Training Programs

Beach Fit

Beach Fit

Moderate Time 2 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Scientific 7x7

Scientific 7x7

Intense Time 2 Weeks

Featured Workouts

Be One With Nature

Be One With Nature

Intense Ic_time_32x32 28 mins  
Lower Body  
Bodyweight Blitz

Bodyweight Blitz

Intense Ic_time_32x32 32 mins  
Full Body  
Barbell Power

Barbell Power

Moderate Ic_time_32x32 40 mins  
Shoulders   Ic_workout_dumbbell_32x32 Barbell
Come Warm Up With Me

Come Warm Up With Me

Casual Ic_time_32x32 5 mins  
Full Body  
A Peaceful Mind

A Peaceful Mind

Casual Ic_time_32x32 12 mins  
Yoga  
Big Bis

Big Bis

Moderate Ic_time_32x32 5 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Bench