How to improve My kick strenght(football/soccer)?

5 posts | Original | Recent
 
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6 Posts
Jan 12, 2014 10:46pm
via iOS
I love football and i'm good at it(i think) but but i have a weak shot that i would like to improve
13 Jan
Squats mate do bout 50 a day in a couple of weeks I took my shot power from n 90kmp to 150
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2 Posts
Jan 13, 2014 2:15am
via iOS
Practice practice practice!
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6 Posts
Jan 13, 2014 2:23am
via iOS
I do that all the time but I mean how to make the process shorter
But thanks for the answer
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86 Posts
Jan 13, 2014 4:41am
via Android

Gym... train quads and calfs... also technique... train in your kicking technique most of powerful kicks come from proper technique hitting the ball

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86 Posts
Jan 13, 2014 4:42am
via Android

Also full ranges of motion when you kick... throw all your body weight into the kick