Working towards tht summer body

4 posts | Original | Recent
 
Image_thumb
3 Posts
Jan 19, 2014 8:57pm
via Android

I started in October i see the change in my arms and it feels great by the beginning of February I'm going to start on my lower body I'm not fat (145) but i think its time to bloom alil for the ladys

19 Jan
I think its better to work for a life body and not just a "summer" body
20 Jan
True lol
Image_thumb
185 Posts
Jan 29, 2014 8:30am
via iOS
👍
Any motivation is good motivation! 
😊
Image_thumb
53 Posts
Feb 5, 2014 7:44pm
via iOS
Me too. I started a month ago and I already see a big difference
1117747_502413905_435997883_n_thumb
2 Posts
Mar 13, 2014 3:05am
via iOS
Trying really really hard to tone up my stomach.. I'm pretty fit naturally but I'm getting a poochy tummy :( I'm a huge summer fan so I'm excited to be out on the boat this summer in my new suit and my hot bod ;)
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,293 topics, 38,217 posts

Motivation & Support

8,498 topics, 41,556 posts

App Updates

32 topics, 90 posts

Ask the Pros

747 topics, 1,904 posts

Workouts and Programs

2,910 topics, 12,140 posts

Trainer Tools

20 topics, 54 posts

Featured Training Programs

Weight Loss 3

Weight Loss 3

Intense Time 4 Weeks
Functional Fitness 2.0

Functional Fitness 2.0

Moderate Time 3 Weeks
Kick-Off Mania

Kick-Off Mania

Moderate Time 2 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

Yoga All Around

Yoga All Around

Intense Ic_time_32x32 54 mins  
Full Body  
Lunch Break Routine

Lunch Break Routine

Casual Ic_time_32x32 15 mins  
Lower Body  
Back to Barbells

Back to Barbells

Moderate Ic_time_32x32 25 mins  
Back   Ic_workout_dumbbell_32x32 Barbell, Pull Up Bar
Cardio Fat Blast

Cardio Fat Blast

Intense Ic_time_32x32 33 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope, Box or Step, Dumbbell
Extreme 60

Extreme 60

Moderate Ic_time_32x32 60 mins  
Lower Body   Ic_workout_dumbbell_32x32 Dumbbell
All About Shoulders

All About Shoulders

Casual Ic_time_32x32 14 mins  
Shoulders