Adding muscle

3 posts | Original | Recent
6 Posts
Feb 22, 2014 5:27am
I'm looking to add more muscle. I don't have access to weights. Can anyone suggest a workout that will add muscle to my upper body that doesn't involve weights?
9 Posts
Feb 22, 2014 8:45pm
via Android

I am in the same boat as you, man. And I'm in the beginning stages, so I don't have much information. Do you have a pull up bar? Some of the best bodyweight exercises are done with a bar.

6 Posts
Feb 22, 2014 9:11pm
via Android

Pull ups totally slipped my mind. I'm all over it. Thanks.


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