Tips on toning lower outter chest

3 posts | Original | Recent
37 Posts
Jun 28, 2014 7:30am
via iOS
Does anyone have any tips on training n toning the lower outter chest ie below and left of the nipple
9 Posts
Jul 4, 2014 1:44pm
via Android

Chest dips...add a weight belt if it is too easy.

1 Post
Jul 4, 2014 8:35pm
via Android

Use the cable machine pulling in an upwards diagonal slant meeting in front of your middle chest. Keep your elbows slightly bent and leave your ego at home it's not a heavy weighted work out