140lbs 5'11 in need of some advice
Im 15 yrs old and new to the concept of working out. I'm about 5'10-5'11, 140lbs so I'm fairly lanky in general. I'm not sure if i should try and bulk up first or if i should just immediately jump into working out. And if i should just start working out is there any specific area i should work on first? Any tips would be great.
You're only fifteen I wouldn't recommend bulking up just now since you're growing. Just start working out like play football or swim run or whatever.get in shape you have alot of time to bulk up later