I want to get ripped faster.

3 posts | Original | Recent
17 Posts
Nov 2, 2014 8:52pm
via Android

What is the best workout for getting ripped fast. For a newbie like me.
Oh and a workout for tricep without equipment

20 Posts
Nov 3, 2014 10:41pm
via Android

For a workout for triceps without equipment - oh there are lots. Pushups, chairdips, tricep kicks...

And for a beginner's workout, I would personally recommend you to stick to cardio first (if u need a weight loss) or to stick to weight lifting or excersices like the ones I've just told u.

Good luck!

Chris M.

13 Posts
Nov 25, 2014 6:45pm
via Android

Nothing is possible faster... keep calm do workout your best...


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