Need to know the truth .

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16 Posts
Nov 6, 2014 1:59pm
via Android

I did some research an hour ago. The muscle in stomach is under muffin. Is it true to burn the muffin top first. Before doing ab exercises? I saw this , ab exercises will not burn your fats in stomach , ab exer. is only toning your muscle..

Should I burn muffin first before doing ab workouts?

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811 Posts
Nov 6, 2014 9:38pm
via Android

Well it goes hand and hand. Burn fat. Build muscle. If u want a 6 pack you have to do intense cardio to lose the layer of fat covering core muscles. But to have nice looking core muscles you have to do a lot of core exercises. Hope this makes sense to you.to sum it up doing sit ups won't get rid of your muffin top.

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74 Posts
Nov 6, 2014 9:58pm
via Android

Try some fullbody workouts they help burn that muffin top and you tone the muscle at the same time im in progress xP

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