Need to know the truth .
I did some research an hour ago. The muscle in stomach is under muffin. Is it true to burn the muffin top first. Before doing ab exercises? I saw this , ab exercises will not burn your fats in stomach , ab exer. is only toning your muscle..
Should I burn muffin first before doing ab workouts?
Well it goes hand and hand. Burn fat. Build muscle. If u want a 6 pack you have to do intense cardio to lose the layer of fat covering core muscles. But to have nice looking core muscles you have to do a lot of core exercises. Hope this makes sense to you.to sum it up doing sit ups won't get rid of your muffin top.
Try some fullbody workouts they help burn that muffin top and you tone the muscle at the same time im in progress xP