Suggestions for 6packs abs

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7 Posts
Nov 9, 2014 12:45pm
via Android

Hi friends
Can any one suggests me for getting six packs abs I usually go for an hour gym daily in the morning . But most I will concentrate on chest,shoulder,lats, and biceps .
Can u people suggest me any work outs and food for stomach fat burn
It will be more helpful for me if any one come forward with idea's
Thanks

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